Vamana

Vamana is the art of eliminating toxins in the upper-middle body through vomiting. The process is made to be as comfortable as possible, using internal oleation as a form of lubrication. It is the process by which the toxic contents of the stomach are thrown out of the body, including excess Kapha and Pitta. Kapha is located mainly in the chest, therefore vamana is a very useful method of releasing excess Kapha in the body. The main lubricant used is milk. Milk makes the process more comfortable by cooling the centre tube as well as preventing the taste of bile in your system.