" All women are beautiful and powerful, however it is their stability and self-
security that inspires and uplifts humanity." Bhuvaneswari
Gentle Kundalini Yoga for Spring Purification
Amazing that the spring season is here and we are almost ready to do Yoga in the park.
But before the warm weather allows us to play and meditate in the park, I want to support your spring purification with some gentle Kundalini Yoga.
Check the program for the information. to receive the best results, come to class for the 7 consecutive weeks.
Make sure to bring your own yoga mat some loose comfortable clothing, some water and if you have your own blanket your more then welcome.
Every Monday evening:
April 2: Self- renewal ( 2)
April 9;Strengthen the immune system I ( 4)
April 16:Massage for the lymphatic system ( 8)
April 23:For creativity ( 12)
April 30:Immune Yoga 1 ( 16)
May 7th:Yoga set for young people ( 22)
May 14: Re-vibrate the imnune system (26)
Time: 6 pm to 7:30 pm.
Where: 36 simcoe st.
Cost: $15.00
If you have any question I will happy to connect with you, you can email me at
sebastianspot@gmail.com
security that inspires and uplifts humanity." Bhuvaneswari
Gentle Kundalini Yoga for Spring Purification
Amazing that the spring season is here and we are almost ready to do Yoga in the park.
But before the warm weather allows us to play and meditate in the park, I want to support your spring purification with some gentle Kundalini Yoga.
Check the program for the information. to receive the best results, come to class for the 7 consecutive weeks.
Make sure to bring your own yoga mat some loose comfortable clothing, some water and if you have your own blanket your more then welcome.
Every Monday evening:
April 2: Self- renewal ( 2)
April 9;Strengthen the immune system I ( 4)
April 16:Massage for the lymphatic system ( 8)
April 23:For creativity ( 12)
April 30:Immune Yoga 1 ( 16)
May 7th:Yoga set for young people ( 22)
May 14: Re-vibrate the imnune system (26)
Time: 6 pm to 7:30 pm.
Where: 36 simcoe st.
Cost: $15.00
If you have any question I will happy to connect with you, you can email me at
sebastianspot@gmail.com
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